There are many varieties of mushrooms found in Himalayas and a few of them are edible. Have a look below- These mushrooms are only found during the Monsoon as they naturally grow during the rain (June to August). It has a unique taste when prepared in an iron utensil along with garlic and onion. Mushrooms are packed with many health boosting vitamins, minerals and antioxidants. They have many health benefits, including- Boost Immune System Lower Blood Pressure Weight Loss Bone Health Brain Health If you're unsure about a wild mushroom if it is safe to eat, you should avoid it. As many of the wild mushrooms are poisonous. They can cause major health issues such as nausea, vomiting, stomach cramps and diarrhea. Here is the video showing the mushroom from the wild to the plate- If you have any suggestions or complaints, please leave a comment below. Thank you and have a great day ahead!